Drop Into Stillness

There is nothing more relaxing than a great meditation session. I always feel relaxed and raring to go after a session. I release what I'm worrying about and gain more clarity around the issue during the day. So why, why, why, have I put my meditation practice on the back burner?

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Freedom, Growth, and Joy

As I look out my window on this cold day (3 degrees) in February, the Polar Vortex is working its way across the US. Any thought of a "career as a joyful life experience" must include sunshine and balmy weather.

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The Art Of Walking Away

My friend found the quote above, and when she shared it with me last week, it resonated for me on many levels. I have been struggling with walking away.

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